112. The Hormonal Storm Behind Your Emotional Eating and Weight Gain plus GLP-1, Cortisol & Estrogen

Kim Hynes

Published on: 23/06/2025

I’m joined by hormone specialist Dr. Sarah Daccarett, and we’re digging into the real physiological reasons why your emotional eating may not be emotional at all — it may be biological. From estrogen to GLP-1 to leptin and even testosterone, Dr. Sarah explains exactly how your hormonal shifts are affecting your appetite, cravings, metabolism, gut health, sex drive, and more.

PodcastEmotional EatingWomen over 50MenopauseWeight Gain after 40

109. Emotional Weight is the Real Weight Loss Struggle in Midlife with Jessica Mitchell

Kim Hynes

Published on: 05/06/2025

Jessica and I talk about how we shifted away from only focusing on food and exercise to lose weight to helping women heal what’s going beneath the surface when it comes to regaining weight over and over again. We share the missing link..

PodcastEmotional EatingWomen over 50MenopauseWeight Gain after 40